All women dream of a great healthy smooth skin like children. And to have such skin, you have to care about few tips:

1. Your skin is a mirror for your health. That’s means that you have to eat healthy foods containing minerals, vitamins and/or take a supplement of them, in order to help skin functioning well because it’s your 1st defense line against all external factors like microbes, dryness,…etc.

2. You have to define your skin type (dry, normal, oily or combined skin):

dry skin has no oily secretions that you can observe, normal skin is not oily but not dry, oily skin is greasy in all face area and can suffers from acnes a, while combined skin has oily secretion only in the T-ZONE “the front, nose and chin”.

3. Use a suitable soap free cleanser for your skin especially your face (because it’s sensitive), then apply the tonic which will help you to clean your face pores deeply.

4. Now the important step which is the moisturizing cream in case of dry and normal skin or the moisturizing gel in case of oily and combined skin, which help you, maintain the water balance of your skin.

5. Use an anti aging serum (if you are in need to it), the serum is more power full than other forms. Look for one which contains anti-oxidant like vit.C.

6. Use a scrub once weekly to peel off dead cells out from your skin. This step help you skin to breathe and renew itself.

7. Retinoid: using it helps in refining face lines, wrinkles and even can reverse the effect of U.V.rays. Look for Retin A or Renova and not Retinol as it’s less power full

8. Apply a suitable mask to your face once weekly to refresh your skin.

9. Don’t forget to apply your sun block before going out, and make sure that you use the suitable SPF degree. Try to use a physical one instead of a chemical sun block as it don’t need to be re-applying each 2-3 hours.

10. The last tip you should take care of, is sleeping well at least 6-8 hours at night.